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By Paul Brucker
Every year, millions of people make resolutions for the New Year only to become discouraged and then discard them within weeks – or even days. How would you like to fare better and make resolutions that you can actually keep? “It might be easier than you think!” says Dr. Gayla Swihart DeHart, a goal setting and follow-through coach from Vancouver, Canada. Here’s her plan to help you realize your plans.